Success in life begins with how we see ourselves. Self-confidence, attitude, perseverance, well-being, and happiness all stem from self-esteem. Each of the self-talk sessions in this loving, but powerful, series will help you build strong, positive self-esteem. With repeated listening, the self-esteem-building self-talk will become a part of who you are and how you see yourself each day.
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Product Description: Self Esteem
Creating a Positive Picture of You
Listen to this session at the beginning of each day. The way we start the day sets up the entire day to either work for us or against us. When you start each day with a picture of you that shows you at your best, you’ll be setting yourself up for a more successful day.
Time to Like Yourself, and Love Yourself
This session is best listened to during the daytime, when you’re going about your day and want to feel at your best. You’ll love this session, and will want to come back to it often.
Building Daily Self-Esteem
This session is designed to build your self-esteem through daily repetition, and it is most effective when listened to at any time you are active or busy with your day. (It’s also a great session to listen to while you’re driving in the car.)
Caring For the Real You
Learning to care for you is at the heart of good self-esteem. This session, when listened to in the evening, just before you go to sleep, will help you create the right pictures of positive self-worth. It’s a great way to end the day.